Find Therapists & Counselors in Summit
Only Belongly verified Therapists will show full profiles, availability and full contact information.
Belongly does not verify all providers before they can appear in our search results.
Today is December 21, 2024
We have 0 Verified and 8 Unverified Mental Health Professionals In Summit, UT
Summit , UT
Accepting New Clients
In 30+ years as a couples therapist, I've helped many couples work through problems to create the kind of partnership they truly want. Most couples tell me that they want to feel connected with their partner again; to stop the 'same old arguments' from cycling over and over; to stop living like roommates; to end the painful silences; to feel heard and understood; and to feel hopeful, and happy again. Most couples tell me that their communication has broken down. As we work together we discover that their communication has broken down because something much more fundamental has broken down. While each person's situation is unique, especially as to exactly what has broken down, I work with couples to help them understand what it is that has broken down and therefore how to resolve the issues that bring misunderstanding and conflict to their lives.
Accepting New Clients
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality. View 4 Photos I primarily provide individual therapy with late teens and adults. I specialize in working transgender and non-binary youth and their families on matters related to gender identity. Transgender clients and family members seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care. If you feel like you may be a good fit, feel free to contact me. I will follow up with you for a brief (10-15 minute) phone consultation where we can determine together if we're a good fit and I can also answer any questions you might have.
Accepting New Clients
I work with individuals seeking help for a variety of circumstances including anxiety, depression, stress management, life transitions, grief and loss, faith transitions, self-esteem, women’s issues, and other life struggles. I also work with people seeking to improve communication and relationships. I have over 10 years of social work experience and have worked in many setting including Autism treatment, behavior management, juvenile delinquency/court involvement, and child welfare. My approach to therapy is very client-centered and conversation-focused. I know that finding a therapist can be daunting and overwhelming! I offer a judgement-free zone where you can feel comfortable expressing your thoughts, feelings, and struggles. My goal is to help you identify and reach your personal goals.
Accepting New Clients
Feeling disconnected? Overly stressed or anxious? Wondering what might send you over the edge next? From the outside looking in, no one knows anything is going on. Are you an athlete that has sustained a concussion, injury, accident, or negative experience? You now have fear and pain that keep you from competing or recreating. You struggle with negative self-talk, perfectionism, anxiety, and understanding/feeling your emotions. Imagine if you could more easily understand what you’re feeling and why. Imagine navigating challenges with clarity and confidence, performing at your best, and remembering why you love your sport/recreation. View 3 Photos I use somatic techniques and parts work to help you express yourself, feel more secure and safe within your body, and access your ability to handle life’s challenges. I help reconnect you to yourself, others, and the environment around you. Brainspotting allows us to access adverse memories, reprocess, and desensitize your nervous system to stay regulated. The therapeutic relationship is critical, and I strive to create genuine connections where it is safe to laugh, cry, scream, and all the things in between. Starting your therapeutic journey can be hard and scary, but you will never be alone in the process. Sound like a good match? Let's talk! Reach out to me via email or phone call for free consultation.
Accepting New Clients
Your past & your present don't define you. You can heal. You can evolve. You can thrive. Your unique experience matters! Hi, I’m Michelle Kelly, founder of POW Therapy. I’m committed to assisting you in achieving sustained healing, optimal wellness & joyful authenticity within yourself, your relationships & the energy you bring to the world. You deserve to feel safe, comfortable, confident, inspired & free to be you! I specialize in sex & relationship therapy, EMDR therapy & holistic health. I collaborate with the Amen Clinics & other top-notch health professionals to ensure you receive the best, most innovative & personalized care for your healing journey. Take a leap, invest in you & be the steward of your healing! I work exclusively with highly motivated individuals, couples+ and the LGBTQIA+ community. If you're ready to work hard & show up for yourself and your relationships, reach out to schedule a free 20-minute consultation (required for all potential clients) to see if my services are a good fit for you. Cheers to your journey!
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few. The relationship that is developed helps to empower, heal and strengthen the individual, and or the family. Supporting a person as they explore and process sometimes painful or challenging issues and as the create a new, healthier "normal" is exciting to experience.Crucial to this experience is using ones self to illicit change, and growth. I have built a successful and effective practice in part through returning and satisfied clients, word of mouth and professional referrals. The therapeutic relationship is so critical to success. I will not hesitate to collaborate with a client to find the best clinical fit for that person and their situation.
Accepting New Clients
As a therapist, I've been described as authentic, knowledgeable, and compassionately direct. With me you will find a soft place for hard conversations –‒ a place to see yourself, your environment, and your choices more clearly so you can best decide how to create peace in the struggle of living. I work with young adults and adults experiencing depression, anxiety, difficult life transitions, family issues, body image issues, substance use, and emotional disregulation. I am Columbia University educated, where I worked towards additional specializations in Dialectical Behavioral Therapy, family systems, mindfulness, and substance abuse.
With regards to therapy, I tend to think in terms of months, not years. My role is to help clients get on a track that will lead to resolution of whatever brings them to therapy. I do not look for pathology or blame; rather, I try to help people build on their strengths. I also try to help individuals develop strategies and identify resources that work best for their unique situation. My couples and family work includes the relationship span. In addition, I enjoy working with young adults, and individuals on a variety of issues, but not limited to, depression and anxiety, self-harm, self esteem/worth, communication and life transitions/adjustment. Email is the best way to reach out and determine a time where we can meet and determine how to proceed with your therapy journey.
- 1
Let’s Match You With a Therapist
Have a chat with our friendly chatbot, Bee. Bee gets to know YOU – who you are, what you’re dealing with, and more. Then, we use AI to match you with the therapists you’re most likely to have Therapeutic Alliance with and most likely to have success with.
